by Chandrew | Feb 16, 2026 | Real Life Reflections
Are you already exhausted just thinking about setting new goals for yourself? Here’s what used to happen every time I tried losing weight or start a new routine. I’d find the perfect system, I’d start strong, sometimes even hold out for a few weeks, but...
by Chandrew | Jan 5, 2026 | Mindful Habits
23% of people quit their New Year’s resolutions by the second Friday of January. They even call it “Quitters Day.” Goal setting for busy women is almost impossible to achieve, because they hardly have time for their daily routine, let alone crafting...