by Chandrew | May 15, 2026 | Mindful Habits
I’m now in my mid-40’s and I just had a realization. This feels like a midlife reset I didn’t plan for, but desperately needed. Every few years I have to reinvent myself. I recently clicked on a blog with the title “Becoming Her” and I loved the idea, but...
by Chandrew | Feb 23, 2026 | Mindful Habits, Real Life Reflections
The Sunday afternoon light filters through your living room as you sink into the couch with your coffee. Your mind is already racing ahead to Monday morning, this week will be different. You can feel it. You picture yourself meal prepping on Sunday night, laying out...
by Chandrew | Feb 16, 2026 | Real Life Reflections
Are you already exhausted just thinking about setting new goals for yourself? Here’s what used to happen every time I tried losing weight or start a new routine. I’d find the perfect system, I’d start strong, sometimes even hold out for a few weeks, but...