Every Woman Has a Love Hate Relationship With Her Scale

Mine is this one. And honestly, I would not swap it for anything.

I have been using my RENPHO smart body fat scale since South Africa. It was part of the journey where I lost eight kilograms and learned the habit of weighing every day. That daily weigh-in became an important part of my intentional wellness routine and this scale has been with me through all of it.

How I Actually Use It

I will be honest. I do not use all the analytics this smart body fat scale offers. It links to my phone via Bluetooth and tracks body composition, BMI, body fat percentage and more. However, I get on, I see my weight and I get off. Simple as that.

But I love that the data is there if I want it. Because on the days when I want to dig deeper into my progress, everything is already tracked and waiting in the app.

Why I Love This Scale Specifically

It is slimline. It is pretty. It is functional. For a product I interact with every single day, those things genuinely matter to me. Additionally, at this price point it is one of the best kept secrets in smart home wellness.

It is not just a scale. It is a small daily anchor in a wellness routine that has changed my life.

Find more of my personal care favourites in our Wellness & Personal Care shop