Andrew is one of the most intentional people I know when it comes to what he puts in his body. And there is a very specific reason for that. He has an autoimmune condition. That means every supplement he takes is researched carefully before it comes anywhere near our kitchen counter.

When Andrew decided to add creatine monohydrate to his fitness routine, he did not just grab the first tub he found. He researched until he found Creapure. Creapure is widely recognised as the purest form of creatine monohydrate available. It is manufactured in Germany under strict pharmaceutical grade standards. No fillers. No unnecessary additives. Just clean, micronised creatine at 5000mg per serving.

For someone managing an autoimmune condition, purity is not a preference. It is a non-negotiable.

Andrew works with ChatGPT to monitor his own fitness and health journey. Because of that, he also loves the flexibility this powder gives him. He can control his dosage precisely. Some days he takes more. Some days he takes less. That kind of control simply is not possible with tablets or capsules. The powder format puts him in charge of exactly what he is consuming and when.

The results speak for themselves. Creatine monohydrate supports muscle strength, lean muscle growth, faster recovery and improved endurance. All things that matter when you are training consistently in the heat of Dubai.

This is Andrew’s absolute favourite supplement. And coming from someone as deliberate and research driven as he is, that means a great deal.

Find more of Andrew’s personal favourites in our Andrew’s Favourites shop